Michigan Muscle Boy

• December 2006
• October 2006
• September 2006
• August 2006
• July 2006
• June 2006
• May 2006
• April 2006
• March 2006
• February 2006

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• Last Workout of 2006
• The Gym Business
• Nancy Arnold
• The Arnold Overhead Press Does the Trick
• Eccentric Training: The end of max strength training
• Maximimizing Max Strength: Hip Flexor Stretch
• Seven Months till Competition (Workout Diary)
• Leg Press Fandango
• The "This Old House" of bodybuilding
• Catching up